The Blog

Finding the right activity for you

December 12 2014

It’s nearly 2015, you’re about to be bombarded with ‘new year, new you’ messages but hate jogging and the very idea of the gym brings you out in a cold sweat. So what do you do? If you want to get fitter and perhaps slimmer, too, there are plenty of alternatives which don’t involve an...

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Your first 10K in three steps

Couch to 5K – tick. Parkrun – tick. What comes next? Your first 10K....

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