The Blog

Couch to 5k and beyond

June 17 2016

Running is probably the best way there is to get fit, lose weight and beat stress – and it’s free. What’s more, if you live in the borough, you don’t have to do it alone for we have Melton Running Club. It meets every Monday at 6.30pm outside the council offices at Parkside and twice...

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Your first 10K in three steps

Couch to 5K – tick. Parkrun – tick. What comes next? Your first 10K....

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