The Blog

Cool runnings – top tips for safe winter running

October 19 2017

The cold weather and dark evenings can be a challenge for any runner but for many winter is their favourite time of year to get out. Here are Melton Sports’ top tips for safe winter running. Feet first – If you’re going to be pounding the pavements more then make sure your running shoes are...

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Your first 10K in three steps

Couch to 5K – tick. Parkrun – tick. What comes next? Your first 10K....

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