The Blog

Getting back into shape for pre-season training

June 24 2015

A good pre-season can make a big difference to how you perform in the months that follow. The emphasis should be on enjoyment, strength and conditioning and basic skills. Here are my top tips for how to prepare for the challenges which lie ahead. Diet and rest Start by eating healthily and getting enough kip...

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Summer camps to keep youngsters active and entertained

We love our football at Melton Sports and will be glued to the World...

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