The Blog

The mental health benefits of sport

August 26 2016

What do Olympic cyclist Victoria Pendleton, rugby player Jonny Wilkinson, cricketer Andrew Flintoff and tennis star Serena Williams all have in common? Apart from reaching the very top of their sport, they are among a number of stars to have spoken about their battles with mental illness. They have helped to diminish the stigma surrounding...

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Sports podcasts are becoming increasingly popular so Melton Sports has ridden the airwaves and...

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