The Blog

Sporty gift ideas for you and yours

October 24 2019

There’s nothing wrong with a little overindulgence at Christmas but how about a spot of sport and fitness for balance and a happy and healthier new year? Here are a few ideas to inspire you and the sporty people in your life. Tickets – It’s hard to beat a festive football or rugby match. Leicester...

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Not sporty? There’s still an activity for you

June 14 2019

What do you do if you’re not sporty but want to be fitter and healthier? The good news is there is lots going on in and around Melton and you can find an activity that suits you. In this blog we summarise what is on offer for people of all ages, flagging up our top...

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Lace up your trainers and see your body change

December 20 2018

Have you ever wondered what happens to your body when you start exercising? Most changes are positive but knowing what to expect can make it easier to stay motivated and reach your fitness goal. The good news is that you can start to feel more energized from your very first workout as increased blood flow...

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Latest News

Cross-train to achieve your sporting goals

Whatever your sport or training goals mixing it up with different activities can pay...

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