The Blog

Run for your life – it’s running month at Melton Sports

September 19 2018

October is Running Month at Melton Sports with our #RunEveryDay challenge, Beat the Clocks promotion and a free sports massage clinic. Running is one of the most effective ways to get fit, lose weight and improve both your heart health and mental well-being so we think it deserves its own month in the sporting calendar....

Read More

Join us at our Sport Relief fundraiser

February 21 2018

Melton Sports will be pulling out all the stops for Sport Relief with a special fundraising event on Saturday, March 17. Our special guest at the shop in King Street will be sports massage therapist Vicki Stones Hurrell. She will be offering advice, taping and strapping and short treatments between 11am and 2pm in return...

Read More

Getting started – low or zero impact activities for you

November 5 2015

Here’s a statement which will make you take notice – ‘Sitting is the new smoking’. It’s a striking claim but one you suspect is correct and it certainly got me thinking about why it’s important to move. And let’s face it most of us could stand to do a little more and we all know...

Read More

How to give pain the cold shoulder

July 31 2015

The price of pushing ourselves to achieve a fitness goal or personal challenge can be high – but help is at hand. We stock a range of products to rescue you from post-workout and post-treatment aches, pains, swelling and redness and get you back into training mode. TheraPearl is a doctor-designed, drug-free way to relieve...

Read More

Common injuries and how to prevent them

October 17 2014

Many of the sports we love are of a repetitive high impact nature so injuries are all too common. So we can continue to enjoy our sport it’s important to remember that it is easier to prevent injury than to treat it . Here, therefore, are some tips to keep you fit as well as...

Read More

Latest News

The best sports podcasts

Sports podcasts are becoming increasingly popular so Melton Sports has ridden the airwaves and...

Read More