The Blog

Getting started – low or zero impact activities for you

November 5 2015

Here’s a statement which will make you take notice – ‘Sitting is the new smoking’. It’s a striking claim but one you suspect is correct and it certainly got me thinking about why it’s important to move. And let’s face it most of us could stand to do a little more and we all know...

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How to give pain the cold shoulder

July 31 2015

The price of pushing ourselves to achieve a fitness goal or personal challenge can be high – but help is at hand. We stock a range of products to rescue you from post-workout and post-treatment aches, pains, swelling and redness and get you back into training mode. TheraPearl is a doctor-designed, drug-free way to relieve...

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Latest News

Eat better, play better and help the planet too!

We all have to take some personal responsibility to limit climate change but what...

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