The Blog

Keeping your relationship fit and healthy

May 9 2019

You may be looking forward to a new season of sport but what if your partner isn’t? It’s all too easy to get wrapped up in your training, game or charity challenge but become too immersed and those closest to you can feel alienated and shut out. Relationships and sport have many similarities and both...

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Come and see our ‘pop up physio’

March 3 2017

A ‘pop up physio’ session, to help keep you active and injury free, will be the next event to be hosted by Melton Sports. Physiotherapist Vanesha Patel of Melton Physio Pilates will be in the shop from 11am to 2pm on Saturday, March 25, for the free drop-in session. Customers are invited to call in...

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Getting started – low or zero impact activities for you

November 5 2015

Here’s a statement which will make you take notice – ‘Sitting is the new smoking’. It’s a striking claim but one you suspect is correct and it certainly got me thinking about why it’s important to move. And let’s face it most of us could stand to do a little more and we all know...

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Finding the right activity for you

December 12 2014

It’s nearly 2015, you’re about to be bombarded with ‘new year, new you’ messages but hate jogging and the very idea of the gym brings you out in a cold sweat. So what do you do? If you want to get fitter and perhaps slimmer, too, there are plenty of alternatives which don’t involve an...

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Latest News

Pickleball is coming . . .

to the Hamilton Lawn Tennis Club, Melton Hamilton is starting pickleball sessions from April...

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