The Blog

2019 – a year of world cups

February 21 2019

2019 is a year of world cups with cricket, women’s football, netball and rugby all in the limelight. England, ranked the best one-day team, are home favourites for the ICC Cricket World Cup from May 30 to July 14. Trent Bridge in Nottingham will host five matches including England versus Pakistan on June 3. In...

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Getting started – low or zero impact activities for you

November 5 2015

Here’s a statement which will make you take notice – ‘Sitting is the new smoking’. It’s a striking claim but one you suspect is correct and it certainly got me thinking about why it’s important to move. And let’s face it most of us could stand to do a little more and we all know...

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Finding the right activity for you

December 12 2014

It’s nearly 2015, you’re about to be bombarded with ‘new year, new you’ messages but hate jogging and the very idea of the gym brings you out in a cold sweat. So what do you do? If you want to get fitter and perhaps slimmer, too, there are plenty of alternatives which don’t involve an...

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2019 – a year of world cups

2019 is a year of world cups with cricket, women’s football, netball and rugby...

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