The Blog

Not sporty? There’s still an activity for you

June 14 2019

What do you do if you’re not sporty but want to be fitter and healthier? The good news is there is lots going on in and around Melton and you can find an activity that suits you. In this blog we summarise what is on offer for people of all ages, flagging up our top...

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Keeping your relationship fit and healthy

May 9 2019

You may be looking forward to a new season of sport but what if your partner isn’t? It’s all too easy to get wrapped up in your training, game or charity challenge but become too immersed and those closest to you can feel alienated and shut out. Relationships and sport have many similarities and both...

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2019 – a year of world cups

February 21 2019

2019 is a year of world cups with cricket, women’s football, netball and rugby all in the limelight. England, ranked the best one-day team, are home favourites for the ICC Cricket World Cup from May 30 to July 14. Trent Bridge in Nottingham will host five matches including England versus Pakistan on June 3. In...

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Getting started – low or zero impact activities for you

November 5 2015

Here’s a statement which will make you take notice – ‘Sitting is the new smoking’. It’s a striking claim but one you suspect is correct and it certainly got me thinking about why it’s important to move. And let’s face it most of us could stand to do a little more and we all know...

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Finding the right activity for you

December 12 2014

It’s nearly 2015, you’re about to be bombarded with ‘new year, new you’ messages but hate jogging and the very idea of the gym brings you out in a cold sweat. So what do you do? If you want to get fitter and perhaps slimmer, too, there are plenty of alternatives which don’t involve an...

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Not sporty? There’s still an activity for you

What do you do if you’re not sporty but want to be fitter and...

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