Articles with the tag 'cancer'

Kickstart your journey to better health

August 25 2020

If 2020 has taught us anything it’s to be more honest with ourselves about our own general health. But the good news is there has never been a better time to get and feel fitter. Gaining weight doesn’t happen overnight, it’s a gradual process, a result of modern-day life and the odd unhealthy habit. And...

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Race for Life to beat cancer

January 25 2018

Women and girls looking for a little extra motivation to achieve their 2018 fitness goals should check out Cancer Research UK’s Race for Life calendar. Most of us will know someone whose life has been touched by cancer and there are a number of 5k, 10k and Pretty Muddy events on our doorstep. It’s a...

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