On the grounds of ‘you have to practice what you preach’ I am training for this year’s Virgin London Marathon in October. It’s a distance you must respect, which is probably why it will only be my second – more than 20 years after the first! I am now a very average 50-something runner, so...
Sports podcasts are becoming increasingly popular so Melton Sports has ridden the airwaves and asked its customers for their favourites. There are plenty of enlightening and entertaining shows available via iTunes, Acast, BBC Sounds or your podcast provider and they are great to listen to pre or post game, in the car, at the gym...
October is Running Month at Melton Sports with our #RunEveryDay challenge, Beat the Clocks promotion and a free sports massage clinic. Running is one of the most effective ways to get fit, lose weight and improve both your heart health and mental well-being so we think it deserves its own month in the sporting calendar....
It’s not a World Cup or Olympic year but there are plenty of top sporting events to watch out for in 2017 and you can catch a number of them live with a bit of foresight. It also promises to be a big breakthrough year for women’s cricket, rugby and football. Personally I’m looking forward...
Reformer Pilates is now being offered at three studios in Melton, but what exactly...
