The Blog

Give open water swimming a go

April 27 2023

Open water swimming is growing in popularity for its many health benefits, and with a number of venues on our doorstep you can give it a try this summer. If you’re feeling brave, taking a dip in a lake can rejuvenate both mind and body and help reconnect us with nature.  Cold water swimming boosts...

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Latest News

Why Reformer Pilates is for you

Reformer Pilates is now being offered at three studios in Melton, but what exactly...

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